Egil Niva 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 149 |
November 26, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 26 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 28 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 27 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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