Egil Niva 9:29 row
2,011
Meters
9:29.8
Time
2:21.6
Pace
113
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 150 |
November 04, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.8 | 2,011 | 2:21.6 | 123 | 723 | 113 | 25 | 115 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 110 |
| 9:29.8 | 977 | 2:18.0 | 133 | 757 | 56 | 25 | 120 |
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Workout Graph
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