Egil Niva 51:54 row
10,025
Meters
51:54.7
Time
2:35.3
Pace
533
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 148 |
April 14, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.7 | 10,025 | 2:35.3 | 93 | 621 | 533 | 24 | 115 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 104 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 | 112 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 112 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 116 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 | 116 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 116 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 119 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 119 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 119 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 118 |
| 51:54.7 | 366 | 2:36.6 | 91 | 613 | 19 | 23 | 117 |
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Workout Graph
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