Egil Niva 4:37 row
1,024
Meters
4:37.1
Time
2:15.3
Pace
60
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 149 |
January 23, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,024 | 2:15.3 | 141 | 786 | 24 | 122 |
| 4:37.1 | 1,025 | 2:15.1 | 142 | 787 | 24 | 122 |
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Workout Graph
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