Egil Niva 5:31 row
1,027
Meters
5:31.9
Time
2:41.5
Pace
53
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 151 |
October 17, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,027 | 2:41.5 | 83 | 585 | 22 | 97 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 97 |
| 5:31.9 | 97 | 2:44.4 | 79 | 570 | 19 | 98 |
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Workout Graph
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