Egil Niva 15:38 row
3,024
Meters
15:38.7
Time
2:35.2
Pace
160
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 151 |
July 09, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.7 | 3,024 | 2:35.2 | 94 | 622 | 160 | 24 | 96 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 | 90 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 | 94 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 96 |
| 15:38.7 | 135 | 2:23.3 | 119 | 709 | 7 | 22 | 105 |
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Workout Graph
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