Egil Niva 37:22 row
8,035
Meters
37:22.8
Time
2:19.5
Pace
462
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 973 |
| Drag Factor | 150 |
July 01, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:22.8 | 8,035 | 2:19.5 | 129 | 743 | 462 | 25 | 122 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 102 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 103 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 109 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 122 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 127 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 | 132 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 26 | 140 |
| 37:22.8 | 561 | 2:07.2 | 170 | 884 | 35 | 26 | 143 |
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Workout Graph
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