Egil Niva 15:00 row
2,752
Meters
15:00.0
Time
2:43.5
Pace
143
Calories
88
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 157 |
June 03, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,752 | 2:43.5 | 80 | 575 | 22 | 88 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 22 | 83 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 89 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 93 |
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Workout Graph
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