Egil Niva 2000m row
2,000
Meters
9:52.2
Time
2:28.0
Pace
109
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
May 02, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 109 | 25 | 97 |
| 1:58.6 | 400 | 2:28.2 | 107 | 669 | 22 | 26 | 93 |
| 1:59.8 | 800 | 2:29.7 | 104 | 658 | 21 | 26 | 94 |
| 1:59.0 | 1,200 | 2:28.7 | 106 | 665 | 22 | 25 | 95 |
| 1:58.3 | 1,600 | 2:27.8 | 108 | 672 | 22 | 24 | 102 |
| 1:56.5 | 2,000 | 2:25.6 | 113 | 690 | 22 | 25 | 102 |
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Workout Graph
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