Egil Niva 2000m row
2,000
Meters
10:02.0
Time
2:30.5
Pace
107
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 161 |
April 18, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,000 | 2:30.5 | 103 | 653 | 23 | 95 |
| 2:03.4 | 400 | 2:34.2 | 95 | 628 | 24 | 92 |
| 1:58.4 | 800 | 2:28.0 | 108 | 671 | 23 | 96 |
| 1:57.5 | 1,200 | 2:26.8 | 110 | 680 | 23 | 97 |
| 2:00.8 | 1,600 | 2:31.0 | 102 | 649 | 22 | 97 |
| 2:02.0 | 2,000 | 2:32.5 | 99 | 639 | 23 | 97 |
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Workout Graph
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