Egil Niva 1500m row
1,500
Meters
7:21.3
Time
2:27.1
Pace
83
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
March 10, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,500 | 2:27.1 | 110 | 678 | 24 | 110 |
| 1:49.0 | 300 | 3:01.6 | 58 | 500 | 24 | 97 |
| 1:24.9 | 600 | 2:21.5 | 124 | 725 | 25 | 106 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 25 | 111 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 780 | 25 | 119 |
| 1:22.7 | 1,500 | 2:17.8 | 134 | 760 | 25 | 120 |
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Workout Graph
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