Egil Niva 2000m row
2,000
Meters
9:34.4
Time
2:23.6
Pace
111
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 126 |
February 26, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 111 | 26 | 127 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 24 | 28 | 140 |
| 1:52.8 | 800 | 2:21.0 | 125 | 729 | 22 | 27 | 126 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 681 | 22 | 27 | 126 |
| 1:58.4 | 1,600 | 2:28.0 | 108 | 671 | 22 | 26 | 127 |
| 2:02.5 | 2,000 | 2:33.1 | 97 | 635 | 21 | 26 | 116 |
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Workout Graph
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