Egil Niva 2000m row
2,000
Meters
10:30.3
Time
2:37.5
Pace
108
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 149 |
January 10, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.3 | 2,000 | 2:37.5 | 89 | 607 | 108 | 25 | 108 |
| 2:51.4 | 500 | 2:51.4 | 70 | 539 | 25 | 25 | 103 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 28 | 24 | 109 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 656 | 27 | 26 | 113 |
| 2:32.1 | 2,000 | 2:32.1 | 99 | 642 | 28 | 26 | 109 |
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Workout Graph
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