Egil Niva 2000m row
2,000
Meters
9:47.5
Time
2:26.8
Pace
111
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 150 |
December 28, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 111 | 27 | 116 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 27 | 28 | 115 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 675 | 28 | 28 | 115 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 28 | 27 | 119 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 688 | 28 | 27 | 116 |
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Workout Graph
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