Egil Niva 6:37 row
1,011
Meters
6:37.8
Time
3:16.7
Pace
49
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 148 |
July 06, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.8 | 1,011 | 3:16.7 | 46 | 458 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 24 |
| 6:37.8 | 255 | 3:11.7 | 50 | 470 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.