Egil Niva 1000m row
1,000
Meters
5:42.8
Time
2:51.4
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 148 |
May 25, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.8 | 1,000 | 2:51.4 | 70 | 539 | 25 |
| 1:15.7 | 200 | 3:09.2 | 52 | 477 | 25 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 25 |
| 1:07.2 | 600 | 2:48.0 | 74 | 554 | 25 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 26 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 26 |
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Workout Graph
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