Egil Niva 10:07 row
2,113
Meters
10:07.8
Time
2:23.8
Pace
117
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 153 |
May 13, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,113 | 2:23.8 | 118 | 704 | 26 | 121 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 112 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 127 |
| 10:07.8 | 18 | 3:36.6 | 34 | 418 | 9 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.