Egil Niva 1000m row
1,000
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 151 |
May 11, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 25 | 98 |
| 1:08.9 | 200 | 2:52.2 | 68 | 535 | 25 | 94 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 27 | 97 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 25 | 99 |
| 1:05.4 | 800 | 2:43.5 | 80 | 575 | 26 | 101 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 601 | 26 | 101 |
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Workout Graph
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