Alex Brun 45:06 BikeErg
20,300
Meters
45:06.4
Time
2:13.3
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 3229 |
| Power/kg | 1.78 |
| Drag Factor | 84 |
February 20, 2025 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.4 | 20,300 | 2:13.3 | 148 | 808 | 71 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 63 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 70 |
| 15:00.0 | 2,270 | 2:12.1 | 152 | 821 | 71 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 71 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 807 | 70 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 73 |
| 35:00.0 | 2,312 | 2:09.7 | 160 | 851 | 76 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 75 |
| 45:00.0 | 2,298 | 2:10.5 | 157 | 841 | 75 |
| 45:06.4 | 42 | 2:32.3 | 99 | 640 | 66 |
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Workout Graph
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