Alex Brun 100c SkiErg
1,332
Meters
9:46.8
Time
3:40.2
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 88 |
August 30, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.8 | 1,332 | 3:40.2 | 33 | 412 | 20 |
| 0:41.5 | 218 | 1:35.1 | 406 | 1696 | 54 |
| 1:52.2 | 263 | 3:33.3 | 36 | 424 | 21 |
| 2:01.8 | 276 | 3:40.6 | 33 | 412 | 20 |
| 2:14.6 | 288 | 3:53.6 | 27 | 394 | 19 |
| 2:56.8 | 288 | 5:06.9 | 12 | 341 | 14 |
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Workout Graph
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