Alex Brun v20c/3:49r...5 BikeErg

2,929

Meters

5:46.9

Time

1:58.4

Pace

100

Calories

Rest Distance230
Rest Time20:41.0
Overall Distance3,159
Overall Time26:27.9
Average Watts211
Calories Per Hour1025
RPM57
Revolution Count360
Power/kg2.54
Drag Factor226

August 13, 2024 11:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:46.9 2,929 1:58.4 211 1025 57
1:04.6 565 1:54.3 234 1105 59
r: 3:49 56
0:59.6 542 1:49.9 263 1205 61
r: 3:58 41
1:08.4 579 1:58.1 212 1030 57
r: 4:17 46
1:14.6 612 2:01.8 193 965 56
r: 4:32 48
1:19.8 631 2:06.4 173 895 55
r: 4:05 39
r230

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Workout Graph

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