Alex Brun 45:04 BikeErg
22,684
Meters
45:04.8
Time
1:59.2
Pace
756
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 81 |
| Revolution Count | 3668 |
| Power/kg | 2.48 |
| Drag Factor | 86 |
September 03, 2025 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.8 | 22,684 | 1:59.2 | 206 | 1010 | 81 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 81 |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 83 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 81 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 81 |
| 25:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 81 |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 986 | 78 |
| 35:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 82 |
| 40:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 |
| 45:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 79 |
| 45:04.8 | 22 | 3:38.1 | 34 | 415 | 48 |
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Workout Graph
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