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Alex Brun v1:00/1:34r...29 BikeErg

14,509

Meters

29:00.0

Time

1:59.9

Pace

475

Calories

Rest Distance1,876
Rest Time57:42.0
Overall Distance16,385
Overall Time1:26:42.0
Average Watts203
Calories Per Hour998
RPM76
Revolution Count2502
Power/kg2.45
Drag Factor96

August 15, 2025 11:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:00.0 14,509 1:59.9 203 998 76
1:00.0 548 1:49.4 267 1217 81
r: 1:34 74
1:00.0 552 1:48.6 273 1237 81
r: 1:26 75
1:00.0 545 1:50.0 262 1202 80
r: 1:25 60
1:00.0 536 1:51.9 250 1158 79
r: 1:44 49
1:00.0 539 1:51.3 254 1173 79
r: 1:27 44
1:00.0 534 1:52.3 247 1149 79
r: 1:29 51
1:00.0 532 1:52.7 244 1139 78
r: 4:59 51
1:00.0 537 1:51.7 251 1163 79
r: 1:20 48
1:00.0 497 2:00.7 199 984 73
r: 1:32 125
1:00.0 520 1:55.3 228 1084 77
r: 1:41 162
1:00.0 520 1:55.3 228 1084 76
r: 1:14 51
1:00.0 503 1:59.2 206 1009 74
r: 1:30 53
1:00.0 512 1:57.1 217 1048 75
r: 1:22 49
1:00.0 506 1:58.5 210 1022 74
r: 5:09 49
1:00.0 492 2:01.9 193 964 78
r: 1:19 51
1:00.0 456 2:11.5 154 828 76
r: 1:33 51
1:00.0 478 2:05.5 177 909 79
r: 2:01 156
1:00.0 449 2:13.6 147 804 80
r: 1:35 64
1:00.0 438 2:16.9 136 768 80
r: 1:56 77
1:00.0 428 2:20.1 127 737 78
r: 1:47 48
1:00.0 442 2:15.7 140 781 81
r: 6:24 116
1:00.0 510 1:57.6 215 1039 76
r: 0:04 24
1:00.0 502 1:59.5 205 1005 75
r: 3:07 41
1:00.0 486 2:03.4 186 940 73
r: 0:04 32
1:00.0 493 2:01.7 194 968 72
r: 3:39 39
1:00.0 479 2:05.2 178 912 69
r: 0:08 39
1:00.0 489 2:02.6 189 952 68
r: 3:29 95
1:00.0 486 2:03.4 186 940 68
r: 0:08 56
1:00.0 500 2:00.0 203 997 68
r: 2:36 46
r1,876

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