Ricardo Vilá 1:23 row
187
Meters
1:23.6
Time
3:43.5
Pace
0
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 0 |
| Stroke Count | 21 |
| Drag Factor | 207 |
January 17, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 187 | 3:43.5 | 31 | 407 | 0 | |
| 1:23.6 | 187 | 3:43.5 | 31 | 407 | 0 | 110 |
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Workout Graph
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