Ricardo Vilá 10:04 row
2,270
Meters
10:04.8
Time
2:13.2
Pace
134
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 0 |
June 27, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,270 | 2:13.2 | 148 | 809 | 30 | 113 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 31 | 108 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | 119 |
| 10:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.