Ricardo Vilá 20:13 row
4,238
Meters
20:13.0
Time
2:23.1
Pace
240
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 108 |
March 26, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,238 | 2:23.1 | 119 | 710 | 26 | 114 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 | 111 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 | 111 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 | 120 |
| 20:13.0 | 453 | 2:26.7 | 111 | 680 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.