Ricardo Vilá 21:27 row
5,015
Meters
21:27.5
Time
2:08.3
Pace
312
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 108 |
March 08, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,015 | 2:08.3 | 165 | 869 | 29 | 138 |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 826 | 28 | 123 |
| 16:00.0 | 1,893 | 2:06.7 | 172 | 891 | 30 | 140 |
| 21:27.5 | 1,301 | 2:05.8 | 176 | 904 | 31 | 151 |
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