瑞峰 螳螂 9:43 row
2,012
Meters
9:43.0
Time
2:24.8
Pace
113
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 101 |
March 25, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.0 | 2,012 | 2:24.8 | 115 | 696 | 22 | 98 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 93 |
| 9:43.0 | 1,057 | 2:13.8 | 146 | 802 | 18 | 104 |
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Workout Graph
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