瑞峰 螳螂 9:35 row
2,024
Meters
9:35.9
Time
2:22.2
Pace
115
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 100 |
March 24, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.9 | 2,024 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 9:35.9 | 1,043 | 2:12.2 | 151 | 820 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.