瑞峰 螳螂 9:24 row
2,018
Meters
9:24.6
Time
2:19.8
Pace
116
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 103 |
February 28, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,018 | 2:19.8 | 128 | 740 | 20 | 110 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 106 |
| 9:24.6 | 1,022 | 2:09.4 | 161 | 855 | 17 | 114 |
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Workout Graph
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