瑞峰 螳螂 9:40 row
2,038
Meters
9:40.6
Time
2:22.4
Pace
116
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 104 |
February 26, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,038 | 2:22.4 | 121 | 716 | 21 | 116 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 24 | 112 |
| 9:40.6 | 1,067 | 2:11.4 | 154 | 829 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.