瑞峰 螳螂 9:27 row
2,025
Meters
9:27.9
Time
2:20.2
Pace
117
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 102 |
February 25, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,025 | 2:20.2 | 127 | 736 | 23 | 122 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 30 | 117 |
| 9:27.9 | 1,057 | 2:06.7 | 172 | 891 | 17 | 127 |
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Workout Graph
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