瑞峰 螳螂 10:58 row
2,212
Meters
10:58.1
Time
2:28.7
Pace
123
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 106 |
February 22, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,212 | 2:28.7 | 106 | 665 | 23 | 98 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 29 | 89 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 101 |
| 10:58.1 | 219 | 2:12.6 | 150 | 816 | 18 | 106 |
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Workout Graph
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