瑞峰 螳螂 4:54 row
760
Meters
4:54.6
Time
3:13.8
Pace
38
Calories
58
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 104 |
February 17, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 760 | 3:13.8 | 48 | 465 | 29 | 58 |
| 4:54.6 | 761 | 3:13.5 | 48 | 466 | 29 | 58 |
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Workout Graph
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