瑞峰 螳螂 9:13 row
2,022
Meters
9:13.2
Time
2:16.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 104 |
February 16, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,022 | 2:16.7 | 137 | 770 | 23 | 118 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 115 |
| 9:13.2 | 1,010 | 2:05.3 | 178 | 911 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.