瑞峰 螳螂 8:34 row
2,023
Meters
8:34.9
Time
2:07.2
Pace
125
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 107 |
February 08, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,023 | 2:07.2 | 170 | 884 | 18 | 121 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 122 |
| 8:34.9 | 844 | 2:07.3 | 170 | 883 | 18 | 121 |
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Workout Graph
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