瑞峰 螳螂 9:55 row
2,018
Meters
9:55.9
Time
2:27.6
Pace
112
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 107 |
February 08, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,018 | 2:27.6 | 109 | 674 | 19 | 105 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 109 |
| 9:55.9 | 1,044 | 2:21.7 | 123 | 723 | 15 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.