瑞峰 螳螂 28:08 row
6,015
Meters
28:08.4
Time
2:20.3
Pace
347
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 106 |
January 31, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.4 | 6,015 | 2:20.3 | 127 | 735 | 18 | 107 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 28 | 100 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 | 110 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 16 | 112 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 | 98 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 109 |
| 28:08.4 | 680 | 2:18.5 | 132 | 753 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.