瑞峰 螳螂 10:35 row
2,071
Meters
10:35.2
Time
2:33.3
Pace
113
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 105 |
January 30, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.2 | 2,071 | 2:33.3 | 97 | 633 | 23 | 97 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 29 | 96 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 98 |
| 10:35.2 | 116 | 2:31.7 | 100 | 644 | 14 | 97 |
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