瑞峰 螳螂 8:40 row
2,018
Meters
8:40.4
Time
2:08.9
Pace
123
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 106 |
January 13, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,018 | 2:08.9 | 163 | 861 | 19 | 114 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 113 |
| 8:40.4 | 862 | 2:07.8 | 168 | 876 | 19 | 116 |
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Workout Graph
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