瑞峰 螳螂 5:09 row
1,015
Meters
5:09.8
Time
2:32.6
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 105 |
January 05, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,015 | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 5:09.8 | 35 | 2:20.0 | 128 | 738 | 12 |
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Workout Graph
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