瑞峰 螳螂 9:42 row
2,019
Meters
9:42.5
Time
2:24.2
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
January 04, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,019 | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 9:42.5 | 995 | 2:21.9 | 122 | 721 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.