瑞峰 螳螂 10:14 row
2,017
Meters
10:14.0
Time
2:32.2
Pace
112
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 106 |
December 29, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.0 | 2,017 | 2:32.2 | 99 | 641 | 25 | 106 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 34 | 100 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 111 |
| 10:14.0 | 50 | 2:20.0 | 128 | 738 | 13 | 108 |
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Workout Graph
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