瑞峰 螳螂 10:46 row
2,055
Meters
10:46.3
Time
2:37.2
Pace
112
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 107 |
December 27, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,055 | 2:37.2 | 90 | 609 | 25 | 103 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 35 | 91 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 110 |
| 10:46.3 | 173 | 2:13.8 | 146 | 802 | 16 | 110 |
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Workout Graph
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