瑞峰 螳螂 10:38 row
2,038
Meters
10:38.3
Time
2:36.5
Pace
111
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 108 |
December 26, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.3 | 2,038 | 2:36.5 | 91 | 613 | 23 | 97 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 32 | 79 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 105 |
| 10:38.3 | 132 | 2:25.0 | 115 | 694 | 15 | 108 |
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