瑞峰 螳螂 10:06 row
2,009
Meters
10:06.3
Time
2:30.8
Pace
113
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 107 |
December 23, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,009 | 2:30.8 | 102 | 650 | 28 | 105 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 35 | 97 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 109 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.