瑞峰 螳螂 9:16 row
2,036
Meters
9:16.7
Time
2:16.7
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 123 |
November 13, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.7 | 2,036 | 2:16.7 | 137 | 771 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 9:16.7 | 925 | 2:18.7 | 131 | 750 | 17 |
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Workout Graph
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