瑞峰 螳螂 2046m row
2,046
Meters
11:32.6
Time
2:49.2
Pace
123
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 94 |
October 03, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.6 | 2,046 | 2:49.2 | 72 | 548 | 19 | 107 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 27 | 99 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 18 | 115 |
| 1:40.4 | 2,046 | 18:11.3 | 0 | 300 | 2 |
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Workout Graph
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