瑞峰 螳螂 6035m row
6,035
Meters
38:59.1
Time
3:13.7
Pace
361
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 4 |
| Stroke Count | 538 |
| Drag Factor | 95 |
September 27, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.1 | 6,035 | 3:13.7 | 48 | 465 | 4 | 110 |
| 10:15.7 | 1,600 | 3:12.4 | 49 | 469 | 19 | 109 |
| 1:04:00.0 | 3,200 | 20:00.0 | 0 | 300 | 0 | |
| 9:18.7 | 4,800 | 2:54.5 | 66 | 526 | 13 | 113 |
| 6:55.9 | 6,035 | 2:48.3 | 73 | 552 | 14 | 109 |
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Workout Graph
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