瑞峰 螳螂 2:17 row
409
Meters
2:17.4
Time
2:47.9
Pace
22
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 99 |
September 04, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 409 | 2:47.9 | 74 | 554 | 14 | 94 |
| 2:17.4 | 410 | 2:47.5 | 74 | 556 | 14 | 94 |
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Workout Graph
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